Yoga is a fantastic way to incorporate a lot of big body physical strengths and skills kids need to find stillness in their bodies and brains. At Pivot to Play™ we like to help kids explore what their bodies are capable of, how they balance, twist and move by incorporating yoga poses into our play.
This tutorial includes:
- Downloadable cards
- A lesson plan to put them to work
- A video tutorial on the execution of the poses for those who may not be familiar with them