Lessons

Topic 3: What Does Poor Body Awareness Look Like & How Can I Help?

 

Clues to poor body awareness:

  • Have poor handwriting/challenges with handwriting
  • Poor posture, particularly when sitting
  • Clumsiness
  • Bump into people/things
  • Have difficulty with pencil grip/pressure
  • Look at feet while running
  • Avoid physical activity
  • Be challenged with mirror games, copycat
  • Have a hard time with a new gross motor skill
  • Do not like the dark or to close their eyes
  • Move awkwardly
  • Seem weaker than peers
  • Have proprioceptive challenges

With well-developed body awareness:

  • Children move their bodies smoothly
  • They recognize their body parts 
  • They know how to move their body parts
  • They have confidence in their movement