Lessons

Topic 7: Reading and References

Reading Material

Pauls, Karen. Feeling fidgety in class? 1/2/19 www.cbc.ca. https://www.cbc.ca/news/canada/manitoba/physical-activity-guidelines-children-1.4932070?cmp=FB_Post_News&fbclid=IwAR2cRcEDMqggg6Gewz4pV-zJy8vvKzvHba8EcGAdFfXywm0BreYRwqa5xzo

References

Dello Iacono, A; Padulo, J et a. Core Stability Training on lower limb balance strength. Journal of Sports Science. J Sports Sci 2016;34(7):671-8. 7/15/15. https://pubmed.ncbi.nlm.nih.gov/26177151/

Capritto, Amanda. 3 Big Benefits of a Strong Lower Body. livestrong.com. 2/11/20. https://www.livestrong.com/article/13724107-benefits-lower-body-strength/

Davis, Jeanie Lerche. Get More Burn From Your Workout. 2003 webmd.com. https://www.webmd.com/fitness-exercise/features/get-more-burn-from-your-workout#2

Srikanthan, P; Karlamangla, A. Muscle Mass Index as a Predictor of Longevity published online 2/18/14. American Journal of Medicine Am J Med. 2014 Jun; 127(6): 547–553. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4035379/

Roberts, C; Lee, M; Katiraie, M, et al. Strength Fitness and body Weight Status on Markers of Cardiometabolic Health. June 2015 Medicine and Science in Sports and Exercise. Med Sci Sports Exerc. 2015 Jun; 47(6): 1211–1218. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5866050/

Auwater, Kevin. Have You Ever Wondered Why Toddlers Can Squat Perfectly? FitranX.com. https://fitranx.com/have-you-ever-wondered-why-toddlers-can-squat-perfectly/

le Roux, Tracey. Bilateral Coordination. OT Mom Learning Activities. https://www.ot-mom-learning-activities.com/bilateral-coordination.htm

da Silva Pacheco, SC; Gabbard, C; et al Interlimb coordination and academic performance in elementary school children. 3/4/16 Japan Pediatric Society. https://doi.org/10.1111/ped.12972

Harris, HB. Cortina, KS et al. Impact of Coordinated-Bilateral Physical Activities on Attention and Concentration in School-Aged Children. 5/28/18. Biomed Research International. https://doi.org/10.1155/2018/2539748

Kidsense Balance and Coordination. https://childdevelopment.com.au/areas-of-concern/gross-motor-skills/balance-coordination/#:~:text=Balance%20is%20the%20ability%20to,stepping%20up%20onto%20a%20kerb.