Level 1, Lesson 3: Reading Material and References
Reading Material
- Drobnjak, Lauren. Side Effects of Weak Core Muscles in Kids. 1/28/16 http://theinspiredtreehouse.com/side-effects-of-weak-core-muscles-in-kids/
- Johnson, Brad Why students shouldn’t be forced to spend so much time sitting at desks in class. Originally published Feb. 7, 2019 in the Washington Post. https://ihtusa.com/why-students-shouldnt-be-forced-to-spend-so-much-time-sitting-at-desks-in-class/
- Skills for Action Weak Core Muscles and Poor Trunk Stability in Children https://skillsforaction.com/core-strength-stability-children
- Brown, Jen When to Worry About W-sitting. Lemon Lime Adventures https://lemonlimeadventures.com/when-to-worry-about-w-sitting/
References
Armstrong, Patricia. Bloom’s Taxonomy. Vanderbilt University. https://cft.vanderbilt.edu/guides-sub-pages/blooms-taxonomy/
Education Corner. The Learning Pyramid. https://www.educationcorner.com/the-learning-pyramid.html
Macleod, S. Maslow’s Hierarchy of Needs. 3/20/20. Simply Psychology. https://www.simplypsychology.org/maslow.html
Gottschall, J. Getting the Answers to Your Core Questions The American Council on Exercise. https://acewebcontent.azureedge.net/SAP-Reports/Core_SAP_Reports.pdf
Bedosky, L. Four Sneaky Signs Your Core is Too Weak. 8/30/18. Silver Sneakers. https://www.silversneakers.com/blog/4-sneaky-signs-core-weak/
CJ Physical Therapy. 5 signs your core is weak — and what you should do about it. CJ Physical Therapy and Pilates. https://cjphysicaltherapy.com/blog/5-signs-core-weak-what-to-do/
Sandercock G, et al. Temporal trends of muscular fitness of English 10 year olds 1198-2014: An allometric approach. The Journal of Science and Medicine in Sport. Volume 22, Issue 2, February 2019, Pages 201-205. https://www.sciencedirect.com/science/article/abs/pii/S1440244018304389