Lessons

Level 1, Lesson 3, Topic 1: Introduction

 

This is where it all started. Kind of ironic considering all our movement starts with the core!

In the early 2000 I started to notice kids didn’t have the kind of core strength they had had only a few years earlier. What could that possibly mean? What could it mean for kids in the long haul? Was it really all that important? The answers: it means a great deal, it is critical for success in the long haul and it is super important.